She added, "I did the best that I could at times, and now that I have other tools and other resources, I know how else to deal and how else to cope so I don't have to resort to those behaviours again. The former Disney star also shared how it was only after she grew up and reached the height of her celebrity that she realised how common mental health issues were. She shared, "I would look at people in the media and I would just compare myself, not feel good enough, not feel thin enough, and wonder how it was that these people were living lives that seemed so perfect but yet I was in so much pain.
And when I got into the spotlight, I was like, 'Oh, it's not perfect here, nobody has a perfect life, it just looks that way. She continued that she wishes to break the false image of glitz and glamour that Hollywood has, "If I can break that facade for Hollywood—sorry, Hollywood—someone's got to do it because we're presenting unrealistic expectations to people by only presenting our best selves at all times.
The Solo singer also shared that she no longer tries to put on an image instead she is trying to be "the person that I most identify with in my life today. It's just an openness to continue to evolve. Yeah No, I'm Not Okay is a podcast that primarily focuses on conversations about mental health in communities of colour.
See more Demi Lovato News. Demi Lovato says she has Wilmer to thank for her being alive today Demi tweeted, "I wish I could put into words how grateful I am for this man right here. They've been rock solid for a ridiculously long time The pair originally started dating back in but got properly serious in , although they kept their relationship on the down low for a long time before they finally admitted they were a couple. They first met while shooting a video encouraging people to vote.
They are best friends as well as boyfriend and girlfriend Demi has previously described Wilmer as her soul mate and has said, "He is very good looking. They're both gym bunnies - the couple that works out together… Demi is no stranger to a gym selfie, and she occasionally posts up a candid snap of her man too, with the caption, "Yeah so um Despite their busy schedules, they always make time for each other They live together in LA, but they always make time for each other despite their busy working and touring schedules - a must when you're both big old stars!
There may be an engagement on the cards soon… Wilmer looks ready to pop the question in the near future as he told reporters recently, "We're not engaged, but you know it's something that I definitely look forward to in the future. She says going to Demi Lovato's concert last month helped her overcome her fear of going to live gigs. Thank you ddlovato. Laura also explains how important it is for celebrities like Demi to be so open about their mental health.
Allie, 16, created a Twitter fan account dedicated to Demi after she helped her through "dark times". She says hearing about Demi's relapse "really saddened" her. Follow Newsbeat on Instagram , Facebook and Twitter.
Listen to Newsbeat live at and every weekday on BBC Radio 1 and 1Xtra - if you miss us you can listen back here. She put out a YouTube documentary, "Simply Complicated," in which she, along with family members and associates, detailed how addiction impacted her life and the lives of those around her. Lovato's openness and letting so many people into her most private struggles turned her into an inspiration for many, a responsibility that at times left her feeling resentful, Lovato said in the interview with American Way.
It holds me accountable. As she celebrated her sixth year being sober in March, during a tearful moment at a concert in New York, she said, "I made changes in my life, and the reason I became so open about my story is because I know that there are people here tonight that need to ask for help, and I want you to know that that's OK. Even as the circumstances of her reported hospitalization aren't totally clear yet, what is clear is that there are still many people, including fellow world-famous musicians, who haven't left her corner.
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